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A freshly baked, golden brown homemade sweet potato bread in a black cast iron skillet.

Old-Fashioned Cast Iron Sweet Potato Bread

A dense, comforting, pudding-like sweet potato bread baked perfectly in a cast iron skillet. Made with warm allspice, ginger, and a bright hint of lemon extract.

Equipment

  • Cast iron skillet (or standard baking pan)
  • Large mixing bowl
  • Whisk or mixing spoon

Ingredients
  

  • 5 medium sweet potatoes cooked and mashed
  • 1 cup granulated sugar
  • 1 large egg
  • 1/2 tsp lemon extract
  • 1/2 tsp ground allspice or to taste
  • 1/2 tsp ground ginger or to taste
  • 1/2 stick 1/4 cup butter, melted
  • 3 heaping tsp self-rising flour
  • Canola oil for greasing the skillet

Instructions
 

  • Cook the 5 sweet potatoes until soft (boil or roast). Peel and mash them thoroughly in a large bowl.
  • Preheat your oven to 350°F (175°C).
  • Lightly coat a cast iron skillet or baking pan with canola oil to prevent sticking.
  • To the mashed sweet potatoes, add the sugar, egg, lemon extract, and melted butter. Mix well.
  • Sprinkle in the 3 heaping teaspoons of self-rising flour, along with the allspice and ginger to taste. Fold everything together until just combined.
  • Pour the batter into the prepared skillet and smooth the top evenly.
  • Bake at 350°F for about 30 minutes, or until the edges are golden and the center is set.
  • Remove from the oven and serve warm.

Notes

Flour Note: For the most tender texture, use a low-protein Southern flour like White Lily self-rising flour.
Spices: Adjust the allspice and ginger to your personal preference. Start with 1/2 teaspoon each and taste the batter before baking.
Leftovers: Store in an airtight container in the refrigerator for up to 4 days.