Homemade No-Sugar Ketchup: A Fresh, Flavorful Alternative
Why You’ll Never Go Back to Store-Bought Ketchup
The first time I made my own ketchup, I had an epiphany—why did I ever settle for the store-bought stuff? This homemade version is tangy, rich, and full of deep tomato goodness, with none of the added sugars or artificial ingredients lurking in bottled brands. Best of all, it’s completely customizable, so you can tweak the flavors to suit your taste!
Whether you’re looking to cut back on sugar, avoid preservatives, or just love a good DIY kitchen project, this no-sugar homemade ketchup will be a game-changer.
Homemade No-Sugar Ketchup Recipe
Ingredients:
- 2 lbs fresh, ripe tomatoes, roughly chopped (or one 28-oz can of crushed tomatoes)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3/4 cup apple cider vinegar (adjust to taste)
- 1/2 cup water
- 1/4 cup tomato paste (for extra richness)
- 1 tsp smoked paprika (optional, but adds depth)
- 1 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/2 tsp ground cinnamon (adds warmth and balances acidity)
- 1/2 tsp ground mustard powder (enhances the classic ketchup tang)
Instructions:
- Sauté the aromatics: In a large saucepan over medium heat, cook the chopped onion and minced garlic until soft and fragrant (about 5 minutes). No need for added sugar—onions bring their natural sweetness!
- Simmer the base: Add the tomatoes, apple cider vinegar, water, tomato paste, smoked paprika, salt, black pepper, cinnamon, and mustard powder. Stir well to combine.
- Cook it down: Bring the mixture to a gentle boil, then lower the heat and let it simmer for 30–40 minutes, stirring occasionally. The longer it simmers, the richer the flavor!
- Blend to perfection: Use an immersion blender (or carefully transfer to a regular blender) and blend until smooth. If you prefer a chunkier texture, blend lightly.
- Thicken and refine: Return the blended mixture to the stove and simmer for an additional 10–15 minutes, stirring frequently. This step helps achieve that thick, luscious ketchup consistency.
- Cool and store: Let the ketchup cool to room temperature before transferring it to an airtight jar or bottle. Store in the fridge for up to 6 months.
Flavor Variations & Tips
🔹 For a smoky twist: Add 1/2 teaspoon chipotle powder or a splash of liquid smoke.
🔹 For a sweeter balance (without sugar): Mix in a few chopped dates or a splash of balsamic vinegar.
🔹 For a spicy kick: Add a pinch of cayenne pepper or crushed red pepper flakes.
🔹 For extra depth: Roast the tomatoes in the oven before adding them to the pot.
🔹 For a tangy boost: Swap apple cider vinegar for balsamic or red wine vinegar.
Why Make Homemade No-Sugar Ketchup?
No added sugars – Just natural sweetness from tomatoes and onions.
All-natural ingredients – No artificial preservatives, colors, or high-fructose corn syrup.
Budget-friendly – Costs less than premium organic ketchup brands.
Eco-conscious choice – Reduces plastic bottle waste.
Fully customizable – Adjust the tang, spice, and sweetness to your taste.
Final Thoughts
Once you try this homemade no-sugar ketchup, you’ll never go back to store-bought. It’s fresh, packed with bold flavor, and easy to make. Whether you’re dipping crispy fries, topping a juicy burger, or adding a dollop to scrambled eggs, this ketchup is the perfect companion.
Give it a try, and let me know how you make it your own!
